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	<description>The Vegan &#38; Raw Experience™ </description>
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		<title>Herbal Tonics</title>
		<link>http://rawevolution.com/herbal-tonics/</link>
		<comments>http://rawevolution.com/herbal-tonics/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 07:24:43 +0000</pubDate>
		<dc:creator>rawevolution</dc:creator>
				<category><![CDATA[Tonic Herbs]]></category>
		<category><![CDATA[chinese herbs]]></category>
		<category><![CDATA[elixirs]]></category>
		<category><![CDATA[jing herbs]]></category>
		<category><![CDATA[medicinal herbs]]></category>
		<category><![CDATA[tonic bar]]></category>
		<category><![CDATA[tonic herbs]]></category>

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		<description><![CDATA[The healing powers of herbs and plants for restoring tranquility to the mind, health to the body, and preventing the onset of disease, has been used by all cultures, from Native Americans to the ancient Chinese and from Aboriginal Australians to the Indian tribes of South America. The most ancient of all medical techniques, the [...]]]></description>
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		<title>Snacking &#8211; is it good or bad?</title>
		<link>http://rawevolution.com/snacking-is-it-good-or-bad/</link>
		<comments>http://rawevolution.com/snacking-is-it-good-or-bad/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 22:24:09 +0000</pubDate>
		<dc:creator>rawevolution</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[unhealthy snacks]]></category>

		<guid isPermaLink="false">http://rawevolution.com/?p=10632</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Snacking has become very popular and it seems like we all have our favorites. The question is, if snacking is healthy or actually depriving us from good nutrients and preventing us from having a healthy weight. The evidence is not so clear, as there are [...]]]></description>
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		<title>Supertonic Herbs (the basics)</title>
		<link>http://rawevolution.com/supertonic-herbs/</link>
		<comments>http://rawevolution.com/supertonic-herbs/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 02:53:59 +0000</pubDate>
		<dc:creator>rawevolution</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[tonics/elixirs]]></category>
		<category><![CDATA[blood tonic]]></category>
		<category><![CDATA[chinese herbs]]></category>
		<category><![CDATA[elixirs]]></category>
		<category><![CDATA[energy tonic]]></category>
		<category><![CDATA[Los Gatos]]></category>
		<category><![CDATA[medicinal herbs]]></category>
		<category><![CDATA[shen]]></category>
		<category><![CDATA[tonic bar]]></category>
		<category><![CDATA[tonics]]></category>
		<category><![CDATA[yang]]></category>
		<category><![CDATA[yin]]></category>

		<guid isPermaLink="false">http://rawevolution.com/?p=10625</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Chinese tonic herbs have been used through the centuries to promote radiant health. All of them are amazing herbs and commonly used in China and around the world. Among the many herbs there are a group &#8211; the so-called elite, that we use to make tonics for [...]]]></description>
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		<title>How to make a superior Trail mix</title>
		<link>http://rawevolution.com/how-to-make-a-superior-trail-mix/</link>
		<comments>http://rawevolution.com/how-to-make-a-superior-trail-mix/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 05:31:59 +0000</pubDate>
		<dc:creator>rawevolution</dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Gourmet Treats]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[trailmixes]]></category>

		<guid isPermaLink="false">http://rawevolution.com/?p=10633</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Most people like trail mixes — as long as they include ingredients that are to their taste and in some cases texture. Customizing your own trail mix recipe isn’t hard, and it&#8217;s so much better than buying a pre-made one (notice how certain ingredients manage to [...]]]></description>
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		<title>Indian Inspired Dinner</title>
		<link>http://rawevolution.com/indian-inspired-dinner/</link>
		<comments>http://rawevolution.com/indian-inspired-dinner/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 06:04:07 +0000</pubDate>
		<dc:creator>rawevolution</dc:creator>
				<category><![CDATA[Cooked]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fast dinner]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[healthy dinner]]></category>
		<category><![CDATA[nutritious dinner]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[quick dinner]]></category>
		<category><![CDATA[quick meal]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[sunflower sprouts]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://rawevolution.com/?p=10453</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; VEGAN &#8211; GLUTEN-FREE &#8211; LOW GLYCEMIC &#8211; HIGH PROTEIN &#8211; FAST RECIPES (22-30 min) (Low glycemic foods are 55 or lower) This meal is great to make on a week day, when you want to make something really [...]]]></description>
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		<title>INVITATION!</title>
		<link>http://rawevolution.com/grand-opening/</link>
		<comments>http://rawevolution.com/grand-opening/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 17:34:17 +0000</pubDate>
		<dc:creator>rawevolution</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Grand-opening]]></category>
		<category><![CDATA[Los Gatos]]></category>

		<guid isPermaLink="false">http://rawevolution.com/?p=10442</guid>
		<description><![CDATA[March 8th, 2013 from 4 PM &#8211; 7 PM 635 North Santa Cruz Avenue, Los Gatos, CA 95030 Come get healthy with RawEvolution at my grand-opening and experience a fabulous, fun and delicious event. I will have amazing organic, vegan, raw foods, super food snacks, raw chocolate, smoothies, juices and more for you to try.  There will be a chance [...]]]></description>
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		<title>How disease develops</title>
		<link>http://rawevolution.com/how-disease-develops/</link>
		<comments>http://rawevolution.com/how-disease-develops/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 01:55:59 +0000</pubDate>
		<dc:creator>rawevolution</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[partnership]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[symptoms]]></category>

		<guid isPermaLink="false">http://rawevolution.com/?p=6863</guid>
		<description><![CDATA[  Spring begins with the vernal equinox on March 20, 2013 at 7:02 A.M. (EDT) in the Northern Hemisphere. It&#8217;s not far away, and the last day of Winter will soon be over. Spring brings us increasing daylight, warmer temperatures, and the rebirth of flora and fauna. To me Spring has always been associated with tulips, daffodils, narcissus, [...]]]></description>
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		<title>How to make the salad the powerful main item on your dinner table</title>
		<link>http://rawevolution.com/mainsalad/</link>
		<comments>http://rawevolution.com/mainsalad/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 02:34:12 +0000</pubDate>
		<dc:creator>rawevolution</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[dinner time salad]]></category>
		<category><![CDATA[fresh salad]]></category>
		<category><![CDATA[healthy salad]]></category>
		<category><![CDATA[organic salad]]></category>
		<category><![CDATA[powerful salads]]></category>
		<category><![CDATA[raw salad]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salad tips]]></category>
		<category><![CDATA[vegan salad]]></category>

		<guid isPermaLink="false">http://rawevolution.com/?p=10371</guid>
		<description><![CDATA[&#160; If you are like me, you love your salads. I am always trying to make something new and tasty to really make any meal a gourmet experience or have some different textures to them? If you are trying to live a healthier life, you should always make the salad the centerpiece of any menu. [...]]]></description>
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		<title>Healing Green Juice for the flu season</title>
		<link>http://rawevolution.com/healing-green-juice-for-the-flu-season/</link>
		<comments>http://rawevolution.com/healing-green-juice-for-the-flu-season/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 19:21:30 +0000</pubDate>
		<dc:creator>rawevolution</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[flu booster]]></category>
		<category><![CDATA[flu season drink]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[health drink]]></category>
		<category><![CDATA[natural flu booster]]></category>
		<category><![CDATA[organic juice]]></category>
		<category><![CDATA[watercress juice]]></category>

		<guid isPermaLink="false">http://rawevolution.com/?p=9992</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; The flu season is here, and there is no better time than now to get your natural flu shots&#8230;. I am not talking about the one with the needle, where you get 20% off at [...]]]></description>
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		<title>Healing spices that are perfect for warming you up!</title>
		<link>http://rawevolution.com/healing-spices-that-are-perfect-for-warming-you-up/</link>
		<comments>http://rawevolution.com/healing-spices-that-are-perfect-for-warming-you-up/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 20:56:39 +0000</pubDate>
		<dc:creator>rawevolution</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[healing spices]]></category>
		<category><![CDATA[warming foods]]></category>
		<category><![CDATA[winter spices]]></category>

		<guid isPermaLink="false">http://rawevolution.com/?p=9950</guid>
		<description><![CDATA[Each season is filled with exciting challenges of how to to satisfy the body&#8217;s needs, and it can change from person to person. To feel balanced in the cold, we need to eat and drink balancing foods, that are nourishing, grounding and warming. One of the ways to do this, is to add spices to [...]]]></description>
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