Vegan, Raw, Gluten-Free, Nut-Free This raw granola is made with the pure intension of creating a flavor of cacao, coconut and with added powerful nutritional benefits from the best seeds on the planet. Enjoy this amazing food, as a breakfast or a snack. Ingredients 4 cups buckwheat, sprouted 6 medjool dates, pitted 1/2 cup flax [...]
Vegan, Raw, Gluten-Free, Nut-free, Soy-Free Probiotics are a very important part of being healthy. There are several ways of achieving the “fermentation” effect and benefit from probiotics through your food. Fermented foods like sauerkraut is good for us, but not many people like the flavor – I personally don’t like it at all, and i [...]
Vegan, Raw, Gluten-Free, Nut-Free, Soy-Free Buckwheat is not a grain, but a fruit seed, that is a relative to rhubarb and sorrel plants. Bees love buckwheat flowers, so they are great to keep in the garden along with your other vegetables and fruit. Buckwheats are often called “kasha”, which is typically when they have been roasted [...]
Vegan, Raw, Gluten-Free, Nut-Free This is my fabulous feminine power cereal. There is nothing better and more important than the meal your start off the day with…. That’s why I love to share one of my best breakfast recipes ever. It can be eaten all year-long. It’s highly nutritious and taste just divine. x Even though [...]
Vegan, Raw, Gluten-Free, Nut-Free Raw oatmeal is almost like the cooked version. The difference is in the amount of nutrients and enzymes you get from the un-cooked one. Also you will be able to enjoy this oatmeal a little longer, as it stay fresh in the fridge for a few days. Ingredients 2 [...]
Almond mylk is in my opinion the most delicious milk on the planet. It’s dairy free, low in cholesterol, contains no GMO’s, no HFC syrup, hormones or antibiotics, and it it highly nutritious with an exquisite flavor. Use almond mylk on granolas, in smoothies, warm drinks, elixirs, raw desserts and much more…. Almond milk will keep [...]
Chia seeds are high in fiber and protein, and that’s exactly what you want to feed your body, when starting your day. Chia seeds give you evenly sustained energy release and support blood sugars by slowly breaking down and releasing energy. The fiber helps reduce bloating, and aids regulating the bowl. Chia porridge is a great [...]
